Slice your sugar pumpkin open and scrap the pumpkins guts out. Pick the seeds out of the guts and place in a colander.
Rinse the seeds off thoroughly, then add them to a bowl filled with water. Let them sit in the bowl for 30 minutes or refrigerate and let them sit overnight.
After soaking, boil a pot of water. Place seeds in the boiling water for ten minutes, then remove.
Preheat oven to 400°F and line a baking sheet with parchment paper.
Toss the seeds with the olive and seasoning. Scatter over the baking sheet and place in the oven.
Bake for 20-30 minutes, checking every ten minutes because all ovens are different and cooking time may vary!
Once seeds are completely cooled, place them in a mason jar and store in a cool dry area.