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Nettle Iced Tea

Herbal Tea
Prep Time5 minutes
Cook Time1 hour
Total Time1 hour 5 minutes
Course: Drinks
Keyword: drinks, herbal tea, spring drinks, summer drinks, tea
Servings: 8 Cups

Equipment

  • 1 Tea Pot

Ingredients

  • 8 Cups Boiled Water
  • ΒΌ Cup Dried Loose Nettle Leaves
  • 2 tbsp Ashwagandha (optional)
  • 1 Fresh Lemon, juiced
  • Raw Honey

Instructions

  • Take a coffee filter and add your nettle and ashwagandha, if using, to the filter. Tie the filter with a string, tight enough so no tea falls out.
  • Boil your water. Add your tea bag to an empty pot or heat proof pitcher. Pour the hot water over the tea bag. Let it steep for an hour or more. While the tea is still warm, add your fresh lemon juice and honey and stir.
  • Enjoy tea hot or over ice!

Notes

  • Pregnant women and people on medication should consult with their primary care physician before ingesting herbal teas!